Cross Cultural Marriage – The Things I Wish I’d Known
For most of us for whom the UAE isn’t where we were born, the reality is we will be working and socializing with many different...
- Jul 25
Are Periods Still a Taboo Subject
by Grace Snape Many of us stick with what we know when it comes to period products but have you done your research into what is really...
- Jul 15
How to Beat Everyday Anxiety
By Urvashi Upadhyay, Mindset & Emotional Well-Being Coach “People tend to dwell more on negative things than on good things. So, the mind...
- Jul 14
Banter in the Workplace… Or is it Bullying?
by Hayley Doyle 16 years ago, I landed the job of my dreams. Only that dream was quickly shattered by one of my superiors. At first, they...
- Jul 12
Top 6 Supplements During Menopause
By Saumya Mishra, Nutritionist Dietitian As a woman do you dread those years of 40's when the menopausal symptoms will gradually start...
- Jul 6
Why I'm Cancelling Imposter Syndrome
by Kellie Whitehead I calculated recently that I have spent well over 10,000 hours working directly with women over the past 6 years,...
- Jun 30
Why Travelling Alone Can be Good For You
By Dr Saliha Afridi, Lighthouse Arabia As the summer travel season arrives, more and more people are looking to travel solo and embark on...
- Jun 28
Four Easy Ways to Inspire Others
by Kelly Lundberg Has anyone ever inspired you in a way that has to change your life in a significant way? Inspiration is powerful, but...
- Jun 19
How to Manifest What You Want in just 4 simple steps
by Dr Ayat Mekki Manifestation is often perceived as a buzz word, a mythical concept in the world of self-development, but it is actually...
- Apr 20
Too Young To Say ‘I Do’
by Hayley Doyle When I think of Posh and Becks, images flash to mind of them wearing matching purple outfits or sitting on golden...
- Apr 11
Can Jealousy be GOOD for you?
by Kelly Lundberg I listen to a lot of podcasts, they are my go-to for inspiration and professional growth, with topics that are varied,...
- Jan 24
Marriage After Kids: The Ultimate Survival Show
by Sarah Hughes You know when you hear a song for the first time and it stops you in your tracks? Because it must’ve been written...