What Happened to the ‘C’ Word?
By Sophie Bogdis In February 2020, the world was introduced to a new word – COVID. Most of us didn’t hear of this new word until a little...
- Oct 20
How to Help Your Kids Have a Healthy Relationship with Exercise
By Sarah Hughes A lifelong positive relationship with physical activity is something we’d all love to have, right? It’s a pretty tough...
- Oct 18
The Re-Proposal Trend
Didn’t get your dream proposal the first time around? It’s time to do it all again with a re-proposal! By Caroline Ralston - Proposal...
- Oct 14
A Crisis called Christmas
By Hayley Doyle Once September falls into October, the countdown to Christmas begins. For many, it’s too early. They won’t hear of the...
- Oct 14
How Do We Really Feel as Dubai Braces Itself For 900,000 Visitors In November?!
By Katy Holmes, General Manager, British Business Group Dubai, and Northern Emirates Is this how the residents that live around Worthy...
- Oct 12
Why I've Stopped Watching The News
By Sarah Hughes The horrors of the war in Ukraine, the cost of living crisis, the aftermath of the floods in Pakistan, the mass murder of...
- Oct 11
Single Mama Life - The Finale
Remember when I said ‘divorce day’ felt far too easy? It was for reasons unknown to me at the time. Reasons I would have never in my...
- Oct 6
Single Mama Life – Part 2
STEP 3 – EXHAUSTION If you are a mum you should be exhausted right? It comes with the territory they say. Coming to the realization that...
- Sep 26
How Exercise Could Aid Your Immune System
By Sarah Hughes We all know beyond a shadow of a doubt that regular exercise is a great way to improve our general health, right? We know...
- Sep 26
My Wellness Ain’t Your Wellness
By Hayley Doyle According to research by the Global Wellness Institute, the wellness industry is valued at a whopping $4.5 trillion and...
- Sep 25
Is JOMO Too Much of a Good Thing?
By Kellie Whitehead I’ve been deliberately ‘missing out’ for years. I love it, It definitely brings me joy. Absolutely no FOMO over here....
- Sep 22
Mental Health Condition VS Our Conditioning
By Emma Belle When we are diagnosed with a Mental Health Condition it can become so very easy to blame all of our behaviours, symptoms,...
- Sep 22
Sister, Sister!
By Hayley Doyle I remember asking my mum for a brother. Specifically, an older brother. Obviously I was too little to understand that...
- Sep 20
The Mystery of Mercury Retrograde
We’ve all seen the many memes this past week and so yes, our friend Mercury is BACK and in retrograde again and we’re blaming everything...
- Sep 13
Marketing The Menopause - Cynical Or Helpful?
By Irene Steele Style Menopause and perimenopause awareness has never been as freely spoken about, as it is today. It’s thankfully not a...
- Sep 7
Living the Dream! Why 8.30pm Bedtime Rocks
By Hayley Doyle Nice to meet you. My name’s Hayley and I am a born Night-Owl. Seriously, if there’s anything I consistently do, it’s go...
- Aug 31
Peri-Menopause Has Entered The Chat!
‘Welcome to the forties they said…it’ll be great they said!’ by Irene Feeney Steele Being in your forties has a lot of advantages – let’s...
- Aug 30
I Love Rebounding and Here’s Why
By Kelly Lundberg, Personal Brand Strategist ( & rebound lover) I was just 9 years old when I got my first rebounder, some may say an odd...
- Aug 29
Back to School – A Triggering Time for the Childless
by Natasha Hatherall-Shawe It’s August and it’s a busy and exciting week as for many the kids head back to school. Parents across the...
- Aug 25
Aseya Nasib On Why Emirati Women's Day Is So Important
Aseya Nasib, Emirati plus size model and self love and body empowerment coach, shares the importance of celebrating Emirati Women’s Day....