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MIND, BODY & SOUL

TRAVEL & CULTURE

Image by Billie

Mind, Body &
Soul

Mental health, self- confidence, fitness, mindfulness, women’s health and much more

Don’t be a Party Pooper!

All corners of the globe welcome it with grand celebrations and raise a sparkling glass on arrival. But no sooner has everyone dusted off the cobwebs with a long walk and a selfie to post on Instagram, the moaning begins. Nobody wants to go back to work.

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10 Signs You're Turning Into Your Mother

10 Signs You're Turning Into Your Mother

10 Signs You're Turning Into Your Mother

Sarah Lawton

3 days ago

Get Festive // Barre Effect Festive Special - Beats'n'Barre Ladies Night

Get Festive // Barre Effect Festive Special - Beats'n'Barre Ladies Night

Get Festive // Barre Effect Festive Special - Beats'n'Barre Ladies Night

Raemona

3 days ago

Isobel Lepist //“I was diagnosed with Autism and ADHD at 52 – now I’m on a mission to help other women like me”

Isobel Lepist //“I was diagnosed with Autism and ADHD at 52 – now I’m on a mission to help other women like me”

Isobel Lepist //“I was diagnosed with Autism and ADHD at 52 – now I’m on a mission to help other women like me”

Raemona

3 days ago

Get Festive // Sofitel Redefines The Festive Season With The Candle Experience

Get Festive // Sofitel Redefines The Festive Season With The Candle Experience

Get Festive // Sofitel Redefines The Festive Season With The Candle Experience

Raemona

3 days ago

Other Women's Jobs // A Day In The Life and Career Of Joti Dhillon

Other Women's Jobs // A Day In The Life and Career Of Joti Dhillon

Other Women's Jobs // A Day In The Life and Career Of Joti Dhillon

Raemona

5 days ago

Why Meal Prepping Made Me Lose Interest in Food—and What I Do Instead

Why Meal Prepping Made Me Lose Interest in Food—and What I Do Instead

Why Meal Prepping Made Me Lose Interest in Food—and What I Do Instead

Raemona

5 days ago

Is Gender Disappointment Ever OK?

Is Gender Disappointment Ever OK?

Is Gender Disappointment Ever OK?

Sarah Lawton

7 days ago

Other Women's Jobs // A Day In The Life & Career Of Sola Saulenko

Other Women's Jobs // A Day In The Life & Career Of Sola Saulenko

Other Women's Jobs // A Day In The Life & Career Of Sola Saulenko

Raemona

7 days ago

Millions Googling Botox, But for Completely New Reasons

Millions Googling Botox, But for Completely New Reasons

Millions Googling Botox, But for Completely New Reasons

Raemona

Dec 1

TikTok’s Latest Obsession? “Recessed Maxilla” Searches Skyrocket 798%, BUT Experts Say The Viral Fixes Don’t Work

TikTok’s Latest Obsession? “Recessed Maxilla” Searches Skyrocket 798%, BUT Experts Say The Viral Fixes Don’t Work

TikTok’s Latest Obsession? “Recessed Maxilla” Searches Skyrocket 798%, BUT Experts Say The Viral Fixes Don’t Work

Raemona

Nov 28

Ultrahuman Home Brings Next-generation Ambient Sleep Monitoring With Snore and Cough Analysis

Ultrahuman Home Brings Next-generation Ambient Sleep Monitoring With Snore and Cough Analysis

Ultrahuman Home Brings Next-generation Ambient Sleep Monitoring With Snore and Cough Analysis

Raemona

Nov 27

CRYOTHERAPY In Dubai - Now Available At Fitness First With No Membership Needed

CRYOTHERAPY In Dubai - Now Available At Fitness First With No Membership Needed

CRYOTHERAPY In Dubai - Now Available At Fitness First With No Membership Needed

Raemona

Nov 27

How to Ditch the Filters and Fall Back in Love With Your Face

How to Ditch the Filters and Fall Back in Love With Your Face

How to Ditch the Filters and Fall Back in Love With Your Face

Raemona

Nov 26

Is 2025 The Fastest Year In History?

Is 2025 The Fastest Year In History?

Is 2025 The Fastest Year In History?

Sarah Lawton

Nov 26

Navigating A Mixed-Christmas Relationship

Navigating A Mixed-Christmas Relationship

Navigating A Mixed-Christmas Relationship

Raemona

Nov 26

The Silent Struggle: How ADHD Often Goes Undiagnosed in Women and What Can BeDone

The Silent Struggle: How ADHD Often Goes Undiagnosed in Women and What Can BeDone

The Silent Struggle: How ADHD Often Goes Undiagnosed in Women and What Can BeDone

Raemona

Nov 25

How Do You Know When It’s Time To Realign?

How Do You Know When It’s Time To Realign?

How Do You Know When It’s Time To Realign?

Raemona

Nov 25

ROAR Fitness Empowers Dubai With Its Proven Body Transformation Programmes

ROAR Fitness Empowers Dubai With Its Proven Body Transformation Programmes

ROAR Fitness Empowers Dubai With Its Proven Body Transformation Programmes

Raemona

Nov 24

#LifeLessons - The Biggest Life Learnings Of Jody Shield

#LifeLessons - The Biggest Life Learnings Of Jody Shield

#LifeLessons - The Biggest Life Learnings Of Jody Shield

Raemona

Nov 24

Low Calories Helps UAE Residents Eat Smarter and Train Stronger

Low Calories Helps UAE Residents Eat Smarter and Train Stronger

Low Calories Helps UAE Residents Eat Smarter and Train Stronger

Raemona

Nov 24

Harley Davidson Bikes Are Driving Cancer Awareness In Men's Health Month

Harley Davidson Bikes Are Driving Cancer Awareness In Men's Health Month

Harley Davidson Bikes Are Driving Cancer Awareness In Men's Health Month

Raemona

Nov 23

No Judgement Wellness: The New Fitness Culture for Real Women

No Judgement Wellness: The New Fitness Culture for Real Women

No Judgement Wellness: The New Fitness Culture for Real Women

Raemona

Nov 23

The State of Men’s Health: What Women Can Do to Help

The State of Men’s Health: What Women Can Do to Help

The State of Men’s Health: What Women Can Do to Help

Raemona

Nov 21

Money Anxiety: Why Women’s Mental Health Suffers More in Financial Uncertainty

Money Anxiety: Why Women’s Mental Health Suffers More in Financial Uncertainty

Money Anxiety: Why Women’s Mental Health Suffers More in Financial Uncertainty

Raemona

Nov 20

Mercury Retrograde and the UAE — Why We Feel It So Strongly Here

Mercury Retrograde and the UAE — Why We Feel It So Strongly Here

Mercury Retrograde and the UAE — Why We Feel It So Strongly Here

Raemona

Nov 20

The Hidden Cost of Caring: Why Emotional Balance Matters in Mental Health Support

The Hidden Cost of Caring: Why Emotional Balance Matters in Mental Health Support

The Hidden Cost of Caring: Why Emotional Balance Matters in Mental Health Support

Raemona

Nov 19

Raemona Reviews // DecodeYou® at Wellbeing Sanctuary Dubai

Raemona Reviews // DecodeYou® at Wellbeing Sanctuary Dubai

Raemona Reviews // DecodeYou® at Wellbeing Sanctuary Dubai

Natasha Hatherall

Nov 19

Mixed Weight Couple : An Unnecessary Label

Mixed Weight Couple : An Unnecessary Label

Mixed Weight Couple : An Unnecessary Label

Hayley Doyle

Nov 19

Stories of Strength: What NICU Mums Want You to Know

Stories of Strength: What NICU Mums Want You to Know

Stories of Strength: What NICU Mums Want You to Know

Raemona

Nov 18

Hot In The Shops // What's New In Aster Pharmacy

Hot In The Shops // What's New In Aster Pharmacy

Hot In The Shops // What's New In Aster Pharmacy

Raemona

Nov 18

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