Longevity & Wellbeing Club, Surrenne, Launches Retreats at The Maybourne Riviera

Combatting Expat Loneliness and How to Find Your UAE Tribe - Here's some practical advice from Hiba Salem, Psychologist, Adult & Families Specialist at Sage Clinics, on how to build real connections, why being away from home hurts so much and how to invest in true friendship.

Other Women's Jobs // A Day In The Life & Career Of Suzanne Faith

January is Cervical Cancer Awareness Month, a timely reminder of just how powerful early detection can be. Yet for many women, cervical screening is still surrounded by confusion, fear, or something that’s easy to put off when life gets busy – especially when everything feels “fine.”

Abu Dhabi’s most talked-about wellness gathering is back – and it’s bigger and more immersive than before. Taking place from 6 to 8 February 2026, the Kayan Wellness Festival returns for its second year, setting up along the serene shores of Fahid Island. Think three days of movement, mindfulness and meaningful connection, designed to help you slow down, reset and reconnect – without feeling overwhelming or exclusive.

1Rebel Redefines Fitness in Dubai with High-Energy Training and Strong Community Spirit

In a booming UAE wellness economy worth over $40 billion – and with 2026 already predicted as the year of quiet burnout – Magda Snowden explores why we’re still missing the most important conversation: how stress actually lives in the body, and why regulation, not willpower, creates sustainable change.

A Normal Day Partners with Rite for a Mushroom Coffee Collaboration

The Paradox of Modern Dissatisfaction: Why Comfort Makes Us Cranky

Altitude Ladies Gym Reopens With A Bold New Vision for Women’s Training

Matcha Club Dubai Turns Up the Heat with New Warm & Heated Movement Classes

Why UAE Women Are Sleeping Better Than Men (and What We’re Doing Right) - insights from OURA

Janine Plum reflects on Redefining Confidence in Mid-Life.

Asma Hilal Lootah, founder of The Hundred Wellness Centre, reflects on marathon running, endurance, and why choosing discomfort has become an essential part of her wellness journey.

Blue Monday Reality Check: Why Motivation Isn’t Enough for New Year Resolutions

STOP Approval-Seeking: Trust Yourself

INTERVIEW// Helen Ambrosen - Co-Founder of LUSH on less is more skincare.

Practical Ways To Beat The January Blues

Organic Foods & Café Launches Free 30-Day Detox Challenge with Harriet Hills Nutrition

When Your Body Feels Like the Enemy: A Letter from a Woman in Her 20s