top of page


Why Wellness in 2026 Looks Nothing Like a Reset
Why Wellness in 2026 Looks Nothing Like a Reset
Feb 1


Mondays Just Got Better with Ladies’ Beach Day at The Lagoon Beach Club Dubai
Mondays Just Got Better with Ladies’ Beach Day at The Lagoon Beach Club Dubai
Feb 1


New Balance Opens First-ever Grey Store in Middle East
New Balance Opens First-ever Grey Store in Middle East
Feb 1


The Snow Moon Is Lighting Up the Sky Tonight — Here’s What It Really Means
The Snow Moon Is Lighting Up the Sky Tonight — Here’s What It Really Means
Feb 1


Longevity & Wellbeing Club, Surrenne, Launches Retreats at The Maybourne Riviera
Longevity & Wellbeing Club, Surrenne, Launches Retreats at The Maybourne Riviera
Jan 30


Combatting Expat Loneliness and How to Find Your UAE Tribe
Combatting Expat Loneliness and How to Find Your UAE Tribe - Here's some practical advice from Hiba Salem, Psychologist, Adult & Families Specialist at Sage Clinics, on how to build real connections, why being away from home hurts so much and how to invest in true friendship.
Jan 29


Other Women's Jobs // A Day In The Life & Career Of Suzanne Faith
Other Women's Jobs // A Day In The Life & Career Of Suzanne Faith
Jan 29


Why Cervical Screening Matters – Even When You Feel Perfectly Well
January is Cervical Cancer Awareness Month, a timely reminder of just how powerful early detection can be. Yet for many women, cervical screening is still surrounded by confusion, fear, or something that’s easy to put off when life gets busy – especially when everything feels “fine.”
Jan 28


Why Everyone’s Talking About the Kayan Wellness Festival Returning This February
Abu Dhabi’s most talked-about wellness gathering is back – and it’s bigger and more immersive than before. Taking place from 6 to 8 February 2026, the Kayan Wellness Festival returns for its second year, setting up along the serene shores of Fahid Island. Think three days of movement, mindfulness and meaningful connection, designed to help you slow down, reset and reconnect – without feeling overwhelming or exclusive.
Jan 28


1Rebel Redefines Fitness in Dubai with High-Energy Training and Strong Community Spirit
1Rebel Redefines Fitness in Dubai with High-Energy Training and Strong Community Spirit
Jan 27


Beyond Manifesting: Why 2026 is predicted to be the year of quiet burnout and what we can do about it
In a booming UAE wellness economy worth over $40 billion – and with 2026 already predicted as the year of quiet burnout – Magda Snowden explores why we’re still missing the most important conversation: how stress actually lives in the body, and why regulation, not willpower, creates sustainable change.
Jan 26


A Normal Day Partners with Rite for a Mushroom Coffee Collaboration
A Normal Day Partners with Rite for a Mushroom Coffee Collaboration
Jan 25


The Paradox of Modern Dissatisfaction: Why Comfort Makes Us Cranky
The Paradox of Modern Dissatisfaction: Why Comfort Makes Us Cranky
Jan 23


Altitude Ladies Gym Reopens With A Bold New Vision for Women’s Training
Altitude Ladies Gym Reopens With A Bold New Vision for Women’s Training
Jan 23


Matcha Club Dubai Turns Up the Heat with New Warm & Heated Movement Classes
Matcha Club Dubai Turns Up the Heat with New Warm & Heated Movement Classes
Jan 22


Why UAE Women Are Sleeping Better Than Men (and What We’re Doing Right)
Why UAE Women Are Sleeping Better Than Men (and What We’re Doing Right) - insights from OURA
Jan 21


Redefining Confidence in Mid-Life
Janine Plum reflects on Redefining Confidence in Mid-Life.
Jan 21


Why I Choose Discomfort – Asma Hilal Lootah on marathon running and wellness
Asma Hilal Lootah, founder of The Hundred Wellness Centre, reflects on marathon running, endurance, and why choosing discomfort has become an essential part of her wellness journey.
Jan 20


Blue Monday Reality Check: Why Motivation Isn’t Enough for New Year's Resolutions
Blue Monday Reality Check: Why Motivation Isn’t Enough for New Year Resolutions
Jan 19


STOP Approval-Seeking: Trust Yourself
STOP Approval-Seeking: Trust Yourself
Jan 16
bottom of page
