Mar 18Rise of Somatic Workouts: Time to say goodbye to HIIT?Mammoth 2000% rise in Google searches for Somatic workouts, making it a definite fitness trend to watch out for this Spring and Summer.
Mar 18I Love Rebounding and Here’s Why By Kelly Lundberg, Personal Brand Strategist ( & rebound lover) I was just 9 years old when I got my first rebounder, some may say an odd...
Mar 16In Good Health // Endometriosis, the medical viewWorldwide millions observe Endometriosis Awareness Month in recognition of the estimated 176 million women suffering from the disease.
Mar 14Top 5 Sound Healing Spaces in DubaiBest sound healing spaces and meditation spots in Dubai to care for your body and mind and switch off from the stresses of the day