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10 FREE things to make you happy

Free ways to be happy

We don't know about you, but sometimes we have to really tune in to what brings us a bit of happiness big or small as the craziness of life takes over.

So, it's time to explore 10 things that make us feel good and even better are totally FREE.

  1. Fresh bed sheets - is there anything better than leaping into a freshly made bed?

  2. Doing something nice for someone else. It costs nothing, but trust us, we always feel great.

  3. A bar of your favourite chocolate. Ok, not strictly free, but in the grand scheme of things it's pretty cheap or maybe someone gifted you one ;)

  4. A hot shower with a lovely shower gel. It takes all the stresses of the day away, and some.

  5. Opening a new book. Few things make us happier and the anticipation of what is to come.

  6. Snuggling on the sofa with your loved one.

  7. Cleaning a room - trust us on this one! It works.

  8. Cuddling your pet. I mean our pets cost us quite a lot, but their cuddles come for free!

  9. Five minutes feeling the sun on your face. Happy vitamins and a few moments of time for yourself make this perfect.

  10. Putting your favourite song on and dancing like no-one is watching.


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