By Kelly Lundberg , Personal Brand Strategist ( & rebound lover) I was just 9 years old when I got my first rebounder, some may say an odd gift to ask for from Santa. I recall my mum saying are you sure “a mini trampoline, what for?” Not sure she saw the benefits of such a strange gift choice. Living in Scotland, outdoor exercise is often very dependent on the weather. With limited space I had the idea to use a rebounder to create and practice my dance routines. Even at 9 I

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International broadcaster and Consumer Insight Expert Kate Hardcastle MBE continues sharing her personal guide to some of her favourite places in the world.  Today she shares her top tips and recommendations should you have 24 hours in London.  London, with its timeless charm and endless dynamism, is a city that always feels like home, no matter how far I travel. Each visit unfurls new layers, revealing hidden gems alongside its iconic landmarks. Here's how I spent an unforg

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