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Oct 6, 2022
Single Mama Life – Part 2
STEP 3 – EXHAUSTION If you are a mum you should be exhausted right? It comes with the territory they say. Coming to the realization that...


Sep 30, 2022
Review // Blended Wellness
by Grace Snape What makes a spa a good spa? Just ask Blended! They have done everything right from the services available to their fair...


Sep 29, 2022
Free Support Groups at The LightHouse Arabia this October
The LightHouse Arabia provides a wide array of complimentary support groups every month across a range of topics and issues relevant to...

Sep 26, 2022
My Wellness Ain’t Your Wellness
By Hayley Doyle According to research by the Global Wellness Institute, the wellness industry is valued at a whopping $4.5 trillion and...

Sep 25, 2022
Is JOMO Too Much of a Good Thing?
By Kellie Whitehead I’ve been deliberately ‘missing out’ for years. I love it, It definitely brings me joy. Absolutely no FOMO over here....


Sep 23, 2022
Places to Padel (Tennis)
By Scarlett Sykes I'll start by saying that I'm not a fan of Tennis or Squash so when the concept of Padel Tennis was suggested as a new...


Sep 22, 2022
Mental Health Condition VS Our Conditioning
By Emma Belle When we are diagnosed with a Mental Health Condition it can become so very easy to blame all of our behaviours, symptoms,...


Sep 22, 2022
Sister, Sister!
By Hayley Doyle I remember asking my mum for a brother. Specifically, an older brother. Obviously I was too little to understand that...

Sep 20, 2022
The Mystery of Mercury Retrograde
We’ve all seen the many memes this past week and so yes, our friend Mercury is BACK and in retrograde again and we’re blaming everything...


Sep 13, 2022
Eye Health – Take a closer look
By Monica Kapila How seriously do you take your eye health? Most people reading this probably have some kind of physical workout routine,...

Sep 13, 2022
Marketing The Menopause - Cynical Or Helpful?
By Irene Steele Style Menopause and perimenopause awareness has never been as freely spoken about, as it is today. It’s thankfully not a...


Sep 13, 2022
Are you a people pleaser?
“What can I do to make you happy?” The phrase sounds harmless – even altruistic – at first glance. Dig deeper and we find that to the...

Sep 11, 2022
AURA Skypool Launches Wellness Classes
From October 1st, Aura Skypool will be launching a variety of wellness classes and special treatments. You can expect hand, foot and neck...

Sep 7, 2022
Living the Dream! Why 8.30pm Bedtime Rocks
By Hayley Doyle Nice to meet you. My name’s Hayley and I am a born Night-Owl. Seriously, if there’s anything I consistently do, it’s go...

Sep 5, 2022
Why Is It so Hard To Get Over Our First Love?
By Natasha Hatherall-Shawe Recently I’ve been doing some alternative therapies to deal with some emotional and relationship issues and...


Sep 2, 2022
September Happenings at Miracles Wellness Centre
Have you thought about trying something new or learning a new skill? Why not give Mindfulness Meditation or Crystal Healing a go?...


Sep 1, 2022
Free Support Groups at The LightHouse Arabia this September
The LightHouse Arabia provides a wide array of complimentary support groups every month across a range of topics and issues relevant to...


Aug 31, 2022
Peri-Menopause Has Entered The Chat!
‘Welcome to the forties they said…it’ll be great they said!’ by Irene Feeney Steele Being in your forties has a lot of advantages – let’s...

Aug 29, 2022
Back to School – A Triggering Time for the Childless
by Natasha Hatherall-Shawe It’s August and it’s a busy and exciting week as for many the kids head back to school. Parents across the...

Aug 25, 2022
Aseya Nasib On Why Emirati Women's Day Is So Important
Aseya Nasib, Emirati plus size model and self love and body empowerment coach, shares the importance of celebrating Emirati Women’s Day....
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