Traininpink Brings Signature Lymphatic-Focused Pilates Method to UAE

This March, Traininpink makes its UAE debut, bringing with it Pilates Linfodrenante®, a proprietary movement method developed by Co-Founder Carlotta Gagna and followed by over 200,000 women across Italy and internationally, establishing it as one of EMEA’s fastest-growing women-focused movement communities. 

At the core of the platform is Pilates Linfodrenante®, a signature movement style developed by Co-Founder Carlotta Gagna. Through these expertly curated workouts, Traininpink reimagines Pilates as a lifestyle that supports both physical wellbeing and a more mindful relationship with the body paired with tangible results as reflected in consistent community growth and strong member retention. 

// A Smarter Way to Move and Feel Better 

Pilates Linfodrenante® is a science-informed movement method developed to stimulate the lymphatic system while gently strengthening the body. Through carefully sequenced Pilates-based exercises, mobility work, self-massage, and lifestyle guidance, the method helps reduce water retention, swelling, and tension, while encouraging better circulation, toning and balance. 

Designed as a holistic approach rather than a standalone workout, Pilates Linfodrenante® addresses how women actually live day to day. By combining movement with mindful habits around stress, rest, and recovery, the method supports tangible results while helping women feel lighter and more connected to their bodies. Since its introduction, the protocol has been followed by thousands of women, with strong feedback from both fitness enthusiasts and health professionals alike. 

// The Woman Behind Pilates Linfodrenante® 

Carlotta Gagna is one of the most influential voices shaping women’s fitness and wellness today, known for her ability to make fitness feel engaging, accessible, and sustainable for women from all walks of life. Her passion for fitness began as a teenager, when she discovered working out as a way to build confidence and reconnect with her body. In 2017, she was one of the first to share her workouts online, quickly earning a loyal following of over 1 million women drawn to her clear guidance and thoughtful approach. 

Inspired by her own personal journey and wanting to share her knowledge to empower as many women as possible, Carlotta co-founded Traininpink in 2019. Now Italy’s number one women’s fitness app, the multi-award-winning platform has been recognised by Apple, Google, Forbes, and Entrepreneur. Alongside the app, she co-founded Igeia, an athleisure brand designed as a natural extension of the Pilates Linfodrenante® philosophy, reflecting her belief that wellness is a lifestyle lived both on and off the mat. 

To learn more about Traininpink, visit https://www.traininpink.net/en