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Raemona Roundup // Where To Find Trusted Mental Health Support and Psychologists in Dubai

  • Jun 28
  • 3 min read
Raemona Roundup // Where To Find Trusted Mental Health Support and Psychologists in Dubai

Right now, many of us are feeling the weight of uncertainty, stress and emotional overload. Whether it’s the current situation, the pressure of work and family life, or simply the pace of living in Dubai, it’s completely normal to feel like you need extra support.


The good news is that Dubai is home to an incredible network of psychologists, therapists and mental health specialists who are dedicated to helping people navigate challenging times with compassion and expertise. From established therapy centres to specialist clinics offering both psychological and medical support, there are safe spaces across the city where you can talk openly, process what you're feeling and start to feel more like yourself again.


Think of this as a helpful guide to some of the most trusted mental health professionals and clinics in Dubai, whether you're looking for ongoing therapy, support during this difficult period, or simply someone to help bring clarity and calm.


Taking care of your mental wellbeing is never a weakness, it's one of the most powerful things you can do for yourself.


Here are some of the centres making a real difference in Dubai:


1. The LightHouse Arabia

  • Locations: Al Wasl, Jumeirah & Dubai Healthcare City

  • Services: Individual, couple, and family therapy; support groups; mental health first aid training

  • Contact: +971 4 380 2088

  • Website: lighthousearabia.com

 


2. Thrive Wellbeing Centre

  • Location: HDS Tower 1, Cluster F, JLT

  • Services: Therapy for adults and children, including art and play therapy; maternal mental health support

  • Contact: +971 4 514 7386

  • Website: thrive.ae

 


3. Camali Clinic

  • Locations: Dubai Healthcare City & Jumeirah Lake Towers

  • Services: Comprehensive mental health care for children, adolescents, and adults; day therapy programs

  • Contact: +971 4 276 6064

  • Website: camaliclinic.com



4. CHMC German Clinic for Psychiatry & Psychology

  • Locations: Dubai Healthcare City & Jumeirah Lake Towers

  • Services: Psychiatric and psychological treatments for various disorders

  • Contact: DHCC: +971 4 457 4240 | JLT: +971 4 575 1705

  • Website: chmc-dubai.com



5. Aspris Wellbeing Centre

  • Locations: City Walk & Dubai Healthcare City

  • Services: Tailored mental health treatments for children and adults; educational and occupational therapy

  • Contact: +971 4 385 4493

  • Website: aspris.ae



6. Openminds Psychiatry, Counselling & Neuroscience Center

  • Location: The ONE Tower, Barsha Heights

  • Services: Psychology, psychiatry, nutritional counseling, and physiotherapy

  • Contact: +971 4 876 1444

  • Website: openmindscenter.comWhat's On



7. Reverse Psychology

  • Location: Villa 573, Al Wasl Road, Al Safa

  • Services: Cognitive Behavioral Therapy (CBT), psychodynamic therapy, play therapy for children; online therapy options

  • Contact: +971 4 880 5007

  • Website: reversepsychology.ae

 


8. American Wellness Center

  • Location: Block C, Ibn Sina Building #27, Dubai Healthcare City

  • Services: Mindfulness training, rehabilitation, psychology, and neuropsychology services

  • Contact: +971 4 514 4042

  • Website: americanwellnesscenter.ae

 

9. Novomed Mental Health

  • Location: 30th Floor, Marina Plaza, Dubai Marina

  • Services: Comprehensive mental health assessments and treatments

  • Contact: 800 6686

  • Website: novomed.comhelply.ae


10. Cornerstone Clinic – Dr. Jane Halsall

  • Location: Grosvenor House Hotel, Dubai Marina

  • Services: Dr Jane Halsall is a highly experienced clinical psychologist offering evidence-based therapy to support individuals navigating anxiety, stress, trauma and life transitions. Her approach focuses on creating a safe, compassionate space for clients to work through challenges and build long-term emotional resilience.

  • Contact: +971 4 288 7035

  • Website: https://cornerstoneclinic.ae/ 


11. BPS Clinic

  • Location: Dubai Knowledge Village

  • Services: Psychiatry, Psychology/Psychotherapy, Neurology, GP, Paediatrics Specialised Clinical Services

  • Contact: +971 4 577 1289

  • Website: https://www.bpsclinic.com/ 

 

 
 
 

6 Comments


Zangoch Leo
Zangoch Leo
Jul 01

It was refreshing to read something that stayed focused and explained things in a way that didn't require extra guessing. The overall structure felt balanced, and I finished it with a clearer understanding than I expected. While reading about similar topics today, I came across Shala Darpan school portal, which made me think of this discussion. I'd be interested to see another article that explores a few practical examples in a bit more detail.

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Zangoch Leo
Zangoch Leo
Jul 01

This post explained things in a way that didn't feel overly technical, which made it easier to read all the way through. The examples helped connect the ideas without making the article feel longer than necessary. I recently noticed Download here mentioned while browsing around, and it was interesting how the surrounding context changed the meaning a bit. I think a quick recap near the end could make everything even easier to remember.

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yaqian zhang
yaqian zhang
Jun 29

If anyone enjoys physics-based driving games, Drive Mad is worth trying. The vehicle balance changes just enough to keep every stage interesting.


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Tink
Tink
Jun 28

Interact With Me is a visual novel game exploring companionship and psychological unease. Set in a sealed cube, you converse with Myrddin to build intimacy. However, the comfort gradually turns strange, making the connection increasingly difficult to trust.

Edited
Like

stephanie
stephanie
Jun 28

I remember reading about open sea for brainrots in a game forum, but now seeing it linked to real-life mental health resources feels oddly comforting. Sometimes I wonder if the quick reflexes needed in those games could translate to handling stress better, though I'm not sure if it's the same as talking to a therapist in Dubai.

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