Longevity Wellness Hub Launch Red Light Therapy Classes

We're hearing lots of good things about Longevity Wellness Hub and all the brilliant things you can experience there. This month the region's leading alternative wellness habitat, has launched a new Red Light Therapy Room.

Longevity’s new Red Light Therapy Room introduces a first-of-its-kind space in Dubai, offering a variety of wellness classes such as mat Pilates, functional fitness, yoga, breathwork, and meditation.

Red light therapy enhances recovery by boosting circulation, reducing inflammation, and promoting cellular energy production, making it the ideal complement to any workout.

Designed to accommodate up to 10 people, the Red Light Therapy Room at Longevity Wellness Hub offers both individual and group sessions, creating an inclusive environment for all. Whether clients are looking to unwind or energize, the red light experience at Longevity provides benefits that extend beyond the physical.

For more information and to book a class, visit https://www.longevity-sports.com/