top of page


Coping With Losing a Pet
Coping With Losing a Pet
Aug 13


Why Travelling Alone Can be Good For You
By Dr Saliha Afridi, Lighthouse Arabia As the summer travel season arrives, more and more people are looking to travel solo and embark on...
Jul 17, 2024


Lifestyle Changes to Help your Mental Health
Dr. Saliha Afridi, PsyD - Clinical psychologist & Managing Director of The LightHouse Arabia We know that human beings have survived and...
Jul 8, 2022
bottom of page