OneFit Introduces Kids & Juniors Classes this September

Parents, get ready: starting September 1st, OneFit is bringing the energy, the music, and the moves to the next generation!

With brand-new OneFit Kids (ages 6–9) and OneFit Juniors (ages 10–15) programs, your little legends can now train, dance, and play their way to confidence and strength—all while having a blast.

OneFit believes that fitness should never feel like a chore—especially for kids. That’s why they’ve designed three fun-filled class formats that mix movement, creativity, and a whole lot of high-fives.

The Classes That Will Have Kids Begging to Come Back:

Dance – Coach Persia

• Teens Dance: Sundays at 12:00

• Kids Dance: Mondays at 16:00

Forget boring choreography—Coach Persia’s classes fuse rhythm, creativity, and pure fun. Kids learn structured routines while discovering their inner performer. Bonus: improved coordination and confidence, plus a killer playlist.

Warriors – Coach Bakr

• Kids Warriors: Wednesdays at 16:00

• Teens Warriors: Thursdays at 17:00

Blending striking techniques with dynamic fitness, the Warriors class integrates skill-based drills, high-energy cardio, and functional strength training to build discipline, confidence, and overall athletic performance in a fun and engaging way.

Heroes – Coach Bakr

• Teens Active: Tuesdays at 17:00

• Kids Active: Saturdays at 12:00

Think obstacle courses meet bootcamp meets epic playground. The Heroes class challenges kids with jumping, throwing, climbing, and teamwork—designed to improve agility, resilience, and a “yes I can!” mindset.

OneFit’s mission is simple: help children and teens fall in love with movement. Whether they want to bust a move, throw a punch (safely!), or conquer a mini obstacle course, OneFit offers a safe, supportive, and fun space for young people to grow stronger—inside and out.

Prices start at AED 75.  For more info or to register, click here.