July's Line Up At SOHUM Wellness Sanctuary For A Restorative Escape

As the summer deepens, SOHUM Wellness Sanctuary shifts into a season of calmness, serenity and deep restoration.

This July, guests are invited to slow down, reset and reconnect with one’s inner self through a renewed calendar of grounding rituals, immersive workshops and community-centred healing experiences.

UPAYA x SohumCoffee Party – Every Second Saturday, 19^th July

The month begins with UPAYA, a weekly sober social taking place every Saturday from 4 – 7 PM. With immersive music, a boho-chic crowd and a Boiler Room-style vibe, it’s a soulful gathering designed for community connection for conscious clubbers. Expect a blend of afro house, tech house and party beats from the guest DJ, a brand new matcha menu to choose from and an atmosphere that is certain to bring the energy to the weekend. With tickets at just AED 150 for early bird bookings, or AED 200 at the door, including a speciality coffee or matcha, be sure not to miss out on the next edition taking place July 19^th, with limited availability.

Sip and Paint Night at Sohum – Friday 11^th July

Set within SOHUM Wellness Sanctury’s serene atmosphere, guests are invited to unleash their inner creativity with a guided painting session, while enjoying a refreshing mocktail or smoothie of choice. For just AED 150 (with a minimum F&B spend of AED 100), the experience includes all painting materials and a personal canvas to take home, making it a perfect evening of artistry flow, vibrant colours and a soulful connection.

Solar Plexus Workshop – Saturday 26^th July

The Solar Plexus workshop is taking place during the powerful day of Sirius Gateway that combines an emotional release through movement and manifestation with the help of energetic candles. The workshop includes tuning forks with a guided meditation, in a powerful sound healing session that will leave guests feeling rejuvenated whilst promoting inner self-healing taking place from 11 AM to 5 pm.

Full Moon Cacao Ceremony with Release, Sound & Journaling – Thursday 10^th July, Thursday 24^th July

With the city’s hustle and bustle, it is often easy to forget to take time out and let go of things that no longer serve. The Full Moon Cacao Ceremony with sound and journaling, invites guests to reconnect with themselves under the luminous gaze of the Full Moon followed by a soul-soothing sound healing journey. This is a sign to shift mindsets and for the soul to reflect truth, deep honesty and a gentle release of unwanted vibrations.

Hypno-Sound Bath – Thursday 17^th July

The Hypno-Sound Bath is an experience that blends the transformative power of therapeutic hypnosis with the soothing art of sound healing. The session helps in reducing tension, emotional fatigue and sleep challenges by reprogramming the subconscious mind to connect and return to inner balance. Guests will be guided through a hypnotic induction using deep relaxation techniques followed by a soothing sound journey featuring instruments such as ocean drums, rain sticks and chimes to radiate positive vibrations throughout the evening.

Candle Making Workshop – Every Second Sunday (next session July 20^th)

Creativity takes centre stage with a Candle-Making Workshop in collaboration with Kinza Studio for just AED 275. The afternoon includes the making of a personalised, scented soy wax candle, a complimentary beverage and a nourishing dish from Sohum Cafe’s plant-based innovative menu.

New Moon Cacao Ceremony & Sound Therapy – Thursday 24^th July

Guests are invited to gather under the nurturing energy of the New Moon for a heart-opening evening of intention, connection and deep restoration. The evening begins with a ceremonial cacao to awaken the heart and a guided sound healing journey with crystal bowls, gongs and sacred instruments to plant seeds of intention, realign with one’s inner truth and release energy that no longer serves the body and mind.

Development Class with Mr. Lee Whyberd – Every Sunday

Other weekly highlights include the Development Class with Mr. Lee every Sunday for a powerful journey into intuition discovery and awareness at just AED 210. This class is designed to unlock one’s inner gifts and elevate their abilities to become the best version of themselves.

Pyramid Sound Healing – Every Saturday

Pyramid Sound Healing & Journaling is one for those who want to try something new and connect with their deepest chakras. Inside the pyramid, crystal frequencies and guided meditation will help guests realign their chakras, while deep journaling uncovers the emotional layers within. Tune in, release and restore from root to crown, every Saturday evening for AED 210.

With every offering, SOHUM continues to serve as Dubai’s soulful sanctuary for self-discovery, healing and high-vibrational community. Be sure not to miss out on this month’s incredible line up.