Paus: New Wellness Space Opens its Doors


Paus, a Café and Community space that also offers an array of holistic wellness activities and products, opens its doors in Umm Suqeim this November. The two-storey villa houses a café, a treatment and meditation room, a movement studio, a member’s lounge, a consultation area and a wellness shop.


Started as two sisters, Sophiya and Sarah Faizal, sharing their passion for wellness and their personal mental health – the good and the bad – on Instagram via @SophWellness. The community responded with an outpouring of love and support for the fearless admission of their own truths and desires to take care of and understand themselves better. Somewhere between the sisters growing this digital family and their strengthening commitment to impart what they are discovering, Paus; was born.


Paus; is the physical manifestation of the Soph Wellness vision, a café + community space that’s good for the physical, mental and spiritual well-being. The concept will be hosting talks, workshops and activities within and beyond the venue soon. Find the schedule for the latest events on the website www.pausdxb.com.


Paus can be found at Villa 12, Al Reef Villas - Al Wasl Road - Umm Suqeim 2 – Dubai.